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Spice Up Your Life With Turmeric Golden Milk
Honestly, lately it seems like turmeric is being touted as the cure for everything that ails you. It’s been used in Ayurvedic and Chinese medicine for a long time to treat everything from digestive...
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Chicken Chipotle Soup
I recently learned that thyme, parsley, broccoli and celery may help prevent breast cancer, which is great news. Even better news: I have an awesome recipe that uses all those ingredients. Why not love...
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Banana Pancakes for a Calm Morning
We often think of pancakes as kind of a sweet morning treat, but it’s not all that hard to turn a regular ol’ flapjack into a pretty darn nutritious breakfast. And after checking out Shine Organics’...
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Innovative Ways to Reduce Food Waste
Here at Eats we spend a lot of time discussing food choices; from budget-friendly meal plans to healthy snacks to the latest food trends, we’ve got you covered. While we might focus on getting proper...
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Fresh Market Bowl (Put an Egg on It)
How much do you freaking love a big, beautiful bowl of fresh, seasonal, nutritious food? I mean, you know how we feel about our Big Ass Salads here in the Fit Bottomed World, but our love for big...
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Sweet Potato Pasta With Alfredo Sauce
There’s nothing like a visually stunning cookbook to inspire you to get your butt in the kitchen. And there’s nothing like a cookbook that pairs food with gratitude, meditation and intention to really...
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Cottage Cheese is Back, Baby!
Way back in the day, people looking for a healthy option while dining out had to endure the “dieter’s plate” — an inexplicable combination of naked hamburger patty resting on iceberg lettuce and a...
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A Sammie to Body Slam: The Nature Boy Ricotta Flair
Last week, I shared a pretty fab new cookbook with you all — Grilled Cheese and Beer — and I mentioned that the authors were pretty witty and not shy with the puns. Well, today, I’m sharing an...
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Why Goat Cheese Might Really Be the GOAT
I don’t think anyone here will be surprised to learn that I really kind of love goat cheese. It’s not exactly news. In the past, my love was purely based on flavor because, hey, goat cheese is...
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Roasted Zucchini Pesto Lasagna Stacks
You guys know how we feel about “detoxes.” And this recipe for Roasted Zucchini Pesto Lasagna Stacks from Megan Gilmore’s (AKA Detoxinista) latest book No Excuses Detox: 100 Recipes to Help You Eat...
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7 Reasons Why Garlic Should Be Your Next Healthy Obsession
Forget about bad breath — it’s time to add garlic to your cooking routine. Yes, it can serve as one-of-a-kind flavor booster (and powerful vampire repellent), but it offers so many health benefits...
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Heaven in a Glass for Mother’s Day (or Any Day)
Whether you’re clinking glasses to celebrate your favorite mama this weekend or are just looking for a new, refreshing cocktail, our girl (because you know we’re pals now) Molly Sims has a rosé...
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6 Superfood-Packed Smoothies to Brighten Up Your Day
Smoothies are one of the easiest and healthiest options for a quick snack or nutritious breakfast. Just combine and blend! Not only are they delicious, but these six smoothies from our friends at...
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Dr. Ian Smith’s Orange Paradiso Smoothie
I think it’s safe to say that most of us are aware that sugar — especially the overly processed and refined kind — isn’t great for us. And, that when you eat a lot of refined sugar, it typically makes...
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The Perfect Summer Salad
I have just a few criteria for the perfect summertime salad. It needs to be quick and easy (nobody wants to be in the kitchen this time of the year), and it needs to use seasonal ingredients. It would...
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Wine Ice Cream? Wine Not!
If asked to make a list of the top 10 things I love, I think both ice cream and wine are likely to make the cut. But wine ice cream? I don’t know. Those don’t seem like things that go together, do...
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A Crazy Healthy Booze-Free Sangria
Say you’re like me and you love sangria. Say you’re like me and you can easily sit on the porch drinking it with friends for hours. Say you’re like me and doing that, while fun, doesn’t exactly make...
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Meet the Perfect Summertime Pasta
When it comes to familiar foods, the right ingredients make all the difference. You want to take your dish to the next level? You’ve gotta use high quality stuff! Makes sense, right? This recipe comes...
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3 Ingredient Fudgesicles
You are about to be the proud recipient of one easy-to-make, tasty fudgesicle recipe. But before I hand it over, I’ll give you a quick primer on the one ingredient that makes it all happen — silken...
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Why I Ditched Coffee for Masala Chai
For years, I avoided trying chai. I dunno know why, I just did. Maybe I was just very attached to my membership card to the coffee-drinkers club. It was really very silly though, because I do love me...
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